YOGA

At Earth Klinik our classes involve different techniques to improve overall health and well-being: postures, controlled breathing, deep relaxation, and meditation. We offer classes in our boutique studio located in Limhamn and also insitu ( workplace, schools, events, etc).

Stress is an over-riding factor of illness and absentees at the workplace and in the academic world. Investing in wellness at your organization guarantees a productivity boost and reduces stress and anxiety among members.
Yoga is the best way for peer bonding and creates a culture of self-respect in your organization.

We are offering one free specialized teens/ adult yoga class for your group or sports team throughout the Skåne – Scandia region to help spread awareness of the benefits of Yoga.

Improved:
Memory, Focus, and Creativity

Increased:
Greater self-awareness and Mindfulness
 Physical Flexibility, Balance, and Strength

Reduced:
Anxiety for better performance in practices and studies

Gather a group of your friends or peers and start your yoga class

Select a Type of Yoga:
Can range from gentle flow to power vinyasa. When we speak, we can decide what will be best for your team.


Class Duration:
Classes are generally 55 minutes long but can be adapted to suit your needs. Classes can take place during lunch hours, or after work. Private classes are longer, 55-90 minutes.


Facility requirements:
A conference room or open space with approximately 3.5 m2 for each student attending class. Students are encouraged to bring their own mats and props, but we also provide rental props for the class.
Free breathing hours...

NOT SURE IF YOGA IS FOR YOU OR ORGANIZATION?
We offer a FREE consultation to customize your sample class. This way you are assured Earth Klinik is the right place for you and your organization.


Should you have any questions to develop your personal practice, we are happy to schedule a visit to tailor a plan for you.